BUILD MORE THAN JUST A BODY 
PRIVATE MASTERMIND
12-MONTH PSYCHOEDUCATION AND PERSONAL DEVELOPMENT SUPPORT GROUP FOR COMPETITORS
it's time to MAKE PEACE WITH FOOD, YOUR BODY, & YOUR GOALS
 
develop the mindset for having a fulfilling prep & IMPROVEMENT SEASON; feeling connected to your goals, and stepping into your higher self at EVERY STAGE

The Build More than Just a Body Psychoeducation and Support Group is the First and Only Mastermind Serving Competitors in their Mental Health Directly and Personally.

Many other groups for topics inclusive of disordered eating, body image, sports performance, growth mindset, emotional health, and healing are not specific to bodybuilders...until now

Joining this intimate group will bring you closer to other like minded women in the sport, provide you with in depth psychoeducational guidance and materials, offer opportunities to indulge in unforgettable, transformative experiences, and give you a private space to discuss your mental health needs without judgment, criticism, or invalidation. 

If you are an athlete on a mission to have your most fulfilling, empowering, and successful preps and improvement seasons without the extreme mental demands taking a toll on you, then this invite is for you. 

WHAT IS PSYCHOEDUCATION?

When information is provided to people seeking mental health support, psychoeducation is provided. It can cover a broad range of topics revolving around psychology, behavior, disorders, communication, relationships, thought processes, and more. Psychoeducation serves as a means to understanding experiences of self and others. In a group setting, psychoeducation looks like a series of presentations, guided discussions, interactive implementation/practice, feedback, along with support and direct Q&A. 

WHAT IS A SUPPORT GROUP?

A support group offers a setting for members to share personal experiences, tools, insights, and interpretations with others. With the help of an educated facilitator, group members with shared needs and goals, and specific objectives, a support group can be effective in helping members through coping strategies, interpersonal skills, accountability, validation, decreased isolation, new perspectives, and the application of strategies towards an aligned goal.

HOW WILL IT BE CONDUCTED?

This will not be your typical sit in a circle and talk style support group. We will meet on Zoom twice a month for a 1.5 hour group meeting which will consist of a presentation and discussion. 

This will be a closed group, meaning no one will join at random and the members within the group remain the same throughout the entire 8 months. It is expected that members will participate in the majority of group meetings online and the two in person. This is a commitment to yourself and the group. Every member brings value to the transformative experience. The group work is what makes it so powerful. 

You will be assigned an accountability partner every month to connect with on an ongoing basis for practice of skills, communication, extra support, and check ins. There will be a private platform for communication among all group members and Celeste that is accessible and reachable daily to share thoughts, experiences, receive feedback, or post completed work or how implementation of topics discussed in the group went. 

At the 3 and 7 month mark, an in person workshop/retreat will be held over a weekend in a beautiful setting. Once near Phoenix, Arizona and once in a location most central to the majority of group members. Dates and times of all group calls and meetups will be provided in month 1 to support advanced planning and scheduling.

At the beginning, middle, and end of the group various check-ins will be done to assess for individual and group progress according to goals and objectives. This will support the gauging and construction of workshops, materials, pace, and development of individual and group feedback and guidance.

HOW THE MASTERMIND WORKS
  • BI-MONTHLY, VIRTUAL PSYCHOEDUCATIONAL AND SUPPORT GROUP MEETINGS FOR AN ENTIRE YEAR
  • ​QUARTERLY WORKBOOK DELIVERED VIA MAIL FOR TOPICS OF THE QUARTER
  • ​BI-ANNUAL PERSONAL ASSESSMENT/REVIEW FOR PROGRESS CHECK AND GOALS + OBJECTIVES UPDATES
  • TWO PRIVATE, GROUP ONLY, IN-PERSON MEET UPS (dates and locations will be provided at the start of the mastermind. You will also receive a free ticket to any live event hosted only by Celeste within the year).
  • CLOSED GROUP SETTING. This means, whoever joins at the start, stays through the end and no one can join the group in the middle or once the group has started. Closed groups are designed to foster more accountability, support, and connection with the commitment of every member to show up for every other member. 
  • ​ACCOUNTABILITY PARTNER ASSIGNED EACH MONTH WITH INTENTION TO SUPPORT FORWARD MOVEMENT, CONNECTION, AND COMMITMENT
  • ​END OF YEAR ASSESSMENT/REVIEW FOR PROGRESS CHECK
THE PROCESS TO JOIN
First, you will Apply to join

Then, further Assessments / Consultations completed via phone call

On the call, if it is determined that I can help you, pricing and package options will be disclosed and If you are still interested in and capable of joining the mastermind, you will put down a refundable deposit over the phone to hold your spot in the group which asserts you are going to join if you are determined to be a good fit for the group setting after group curation

After I complete all consultations, group curation begins. This is when I will be looking at all applicant needs and determining who will be best serviced in the group setting to ensure maximum results and connection for all group members

Following this, Enrollment will Begin with all who are a fit for the group and refundable deposit is applied to the total investment

Lastly, enrollment will close and the group will begin.

    Schedule at a Glance:

    • ​SEPTEMBER: APPLICATIONS OPEN
    • ​NOVEMBER: ALL CONSULTATIONS COMPLETED AND APPLICATION WINDOW CLOSES AT END OF THE MONTH
    • ​DECEMBER: GROUP FORMED AND ONBOARDED WITH ALL GROUP MEETING DATES FINALIZED TO ENSURE EASE OF SCHEDULING AND BOOKING THE TIMES FOR MEETINGS, GROUP WORK, AND LIVE EVENTS
    • ​JANUARY: GROUPWORK AND MEETINGS BEGIN
    • ​APRIL: FIRST LIVE MASTERMIND WEEKEND
    • ​JUNE: ASSESSMENT OF PROGRESS AND GOALS FOR NEXT 6 MONTHS
    • ​SEPTEMBER: SECOND LIVE MASTERMIND WEEKEND
    • OCTOBER: GROUP MEMBERS INVITED TO CONSIDER ENROLLMENT FOR ANOTHER YEAR
    • ​DECEMBER: GROUP IS TERMINATED SUCCESSFULLY AND MEMBERS WHO WOULD LIKE TO STAY ON EITHER ARE KEPT IN THEIR OWN GROUP OR PLACED WITHIN NEW GROUP (based on demand, group members, and applicants).

    What Will the Retreats Look Like?

    • Meet in Person at a Beautiful Location for the Weekend
    • ​Participate in Group Activities, Discussions, and Presentations
    • ​Enjoy Group Excursions Tailored to Improve Mental Strength, Resilience, Peace, Mindfulness...
    • ​Connect with All Group Members throughout the Trip 
    • ​Scheduled 'alone time' for You and Your Family or Friends to Enjoy Together Between Group Work, Sessions, Breakouts, and Excursions
    • ​Hands on Activities, Guided Practices, and Focus Sessions
    • ​1:1 Time with Celeste Scheduled in for each Individual
    • ​Some Retreats May Include Guest Speakers, Contributors, or Facilitators
    WHAT YOU GET WHEN YOU JOIN THE MASTERMIND:
    BINDED WORKBOOK DELIVERED VIA MAIL EVERY QUARTER WITH ALL EXERCISES TO PREPARE YOU FOR THE QUARTER AHEAD AND A PDF COPY EMAILED TO YOU TO REUSE ANYTIME YOU WANT!
    LIVE EVENTS WILL ALSO INCLUDE TAILORED EXCURSIONS, IMMERSIVE EXPERIENCES, GIVEAWAYS AND GOODIES
    STRANGERS THAT BECOME SISTERS
    QUARTER 1: 
    • Identity: 
    • Behavior Change: 
    • Values Exploration: 
    • Personal Intentions and Action Plan:
    QUARTER 2: 
    • Self-Love, Acceptance, Validation: 
    • Body Image: 
    • Developing Self-Concept, Standards, and Empowerment: 
    • Emotional Awareness, Secure Attachment Development, and Self-Soothing:
    QUARTER 3:
    • Relationship with Food:
    • ​Mindfulness Practices:
    • ​Somatic Healing for Mind and Body:
    • ​Exploration and Use of Personality Traits for Desired Success:
    QUARTER 4:
    • Engaging in Healthy and Supportive Relationships, Communication, and Behavior with and in Consideration of Others
    •  Develop Operation Badass with Clearly Outlined Outcomes, Goals, Objectives, and Musts for Execution and Fulfillment
    MEET YOUR HOST 
    Hi, I'm Celeste,
    I combine Psychology with Personal Development using my signature PTG Process to help competitors Build More than Just a Body.
    I got your back, here's a little more about me...
    • B.A Psychology- Notre Dame College 
    • ​M.S. Clinical Mental Health Counseling (2022)
    • ​Associates in Science Degree Emphasizing Clinical Nutrition and Dietetics 
    • ​Self-Love Coach, Mindset Mentor, and Food Freedom Maker
    • Host of the 'Confessions of a Bikini Pro' Podcast
    • #1 Best-Selling Self-Help Author of 'Believe your way to Badass'
    •  NPC Bikini Competitor
    •  NASM CPT
    •  National Public Speaker

    INVESTMENT

    Pricing displayed on this page for the sake of saving your and my time. With the application and group formation process, I want to put the investment options out there now so you can begin saving/prepping for the investment now. PayPal Credit is available to pay with as well so if you are approved for that it could be a way to invest now and save up to pay later.

    Please read the breakdown of options available so you are prepared for our conversation. There will be space in the application to ask any questions you have too and of course you can ask anything on the phone call :)
    MASTERMIND
    $2,800 Upfront 
    Billed once, no enrollment fee
    • 2 GROUP PSYCHOEEDUCATION SUPPORT GROUP CALLS / MONTH (1.5 HOURS)
    • CLIENT PORTAL TO ACCESS ALL MATERIALS, BONUSES, AND CALL RECORDINGS
    • QUARTERLY WORKBOOK SENT VIA MAIL 
    • 2 WEEKEND RETREATS (expenses for hotel, travel/transportation, food, etc. are not included in this price due to wanting to give people the freedom to choose their stay or even extend it with family, friends, or otherwise)
    • WEEKLY CHECK-IN WITH GROUP
    • ASSIGNED ACCOUNTABILITY PARTNER EACH QUARTER TO COMPLETE HOMEWORK, ACTIVITIES, OR GET EXTRA SUPPORT FROM
    • PRIVATE SUPPORT GROUP FOR ONGOING FEEDBACK, SUPPORT, AND UPDATES

    MASTERMIND + 1:1 coaching
    $5,100 Upfront 
    Billed once, no enrollment fee
    • 2 GROUP PSYCHOEEDUCATION SUPPORT GROUP CALLS / MONTH (1.5 HOURS)
    • CLIENT PORTAL TO ACCESS ALL MATERIALS, BONUSES, AND CALL RECORDINGS
    • QUARTERLY WORKBOOK SENT VIA MAIL 
    • 2 WEEKEND RETREATS (expenses for hotel, travel/transportation, food, etc. are not included in this price due to wanting to give people the freedom to choose their stay or even extend it with family, friends, or otherwise)
    • WEEKLY CHECK-IN WITH GROUP
    • ASSIGNED ACCOUNTABILITY PARTNER EACH QUARTER TO COMPLETE HOMEWORK, ACTIVITIES, OR GET EXTRA SUPPORT FROM
    • PRIVATE SUPPORT GROUP FOR ONGOING FEEDBACK, SUPPORT, AND UPDATES
    • TWO 1:1 COACHING CALLS WITH CELESTE PER MONTH WITH 24 HOUR ACCESS TO CELESTE FOR 3 DAYS POST EACH CALL

    WEEKEND SUPPORT GROUP RETREATS ARE PART OF THE MASTERMIND AND ALL GROUP MEMBERS ARE EXPECTED TO COME. Dates will be set in first quarter to support planning and scheduling ahead of time


    PAYMENT OPTIONS:

    FOR MASTERMIND ONLY:
    1 PAYMENT: $2800
    4 PAYMENTS OF $719
    11 PAYMENTS OF $272

    FOR MASTERMIND + 1:1 COACHING:
    1 PAYMENT: $5,100
    4 PAYMENTS OF $1294
    11 PAYMENTS OF $481

    Paying annually results in a lesser total than the split payment plans

    LIVE MASTERMIND WEEKEND #1 IN PHOENIX, ARIZONA

    LIVE MASTERMIND WEEKEND #2 LOCATION TBA

    HEAR ABOUT THE EXPERIENCES FROM ATTENDEES AT BUILD MORE THAN JUST A BODY EVENTS WHICH HAVE INSPIRED THE LAUNCH OF THE MASTERMIND: 

    GROUP WALK & REFLECTION
    FUTURE COMPETITOR
    IFBB PRO
    Frequently Asked Questions:
    Is this group just for competitors?
    The event is marketed toward competitors and aspiring competitors. If you live a lifestyle focused on your fitness, health, and aesthetics then you will likely be able to relate. If you are trying to love your body more, improve your mindset, develop a healthy relationship with food, move past the struggle that comes from expectations, labels, and identities within the fitness industry then you may be a good fit for the program. Please keep in mind, the language used at the event will be geared to the competitors or majority there, but I will always make clarifications for others.
    How will I know if I have been selected?
    Celeste will contact you once applications close and she has reviewed them in depth and determined the best fit group. You will be contacted according to your best method of contact provided on your form. You will not be ghosted. If you are not a good fit for the group or a better option may exist and be worth considering, Celeste will provide that information to you.
    Can I bring a friend or family to retreat?
    You can but they will not be permitted to participate in any of the group specific activities
    Will I be refunded if I don't show up?
    No refunds will be provided for the retreats, calls, materials, etc. Only extreme emergencies would be considered in this case. Otherwise, do not expect any refund or partial refund as the money invested by you is utilized to cover labor costs, preparation, delivery, service, planning, booking...etc.
    When do we start?
    The group will kick off in January 2023
    What should I bring to retreats?
    Packing lists and expectations will be provided when retreat time gets closer.
    Celeste Rains-Turk; Celestial_fit International | Copyright ©2021 | All Rights Reserved