This is a program developed by a passionate competitor, for other competitors.
I don't believe you need to give up your passion or love for this sport to mend your relationship with food. But I do believe that in order to pursue your passion and love for this sport, you have to mend your relationship with food.
This program is not just about making peace with food, but it is also about learning new habits, behaviors, thought processes, sabotage combatives, action steps, and tools that will help you for the rest of your life and career in this sport.
We don't just dig into your relationship with food, because this is complex. I also work with you through body image related issues, goal enhancement and connection so it is easier to stay on track and be disciplined, personal development work that will align your mindset with the most successful version of yourself (hello first callouts, pro cards, prestigious stages, and oh ya, self-fulfillment on a whole new level!)
My 1:1 approach ensures that you get the support YOU need in addition to the proven tools and systems I have in the journal from the initial deep dive into your current relationship with food, to the mealtime rituals, daily reflections, and call structure.