✔️Mindset for healthy living, success, well-being, and positive results in every area of your life.
✔️Nutrition from the inner work to the outside application we are covering healthy eating both on an emotional and a physical level. No confinements or slavery to diets.
✔️Exercise and Fitness. Covering how to create a plan that is perfect for you so you walk out of there knowing exactly what your next steps are. Working out together. Using the beautiful surroundings to enhance our physiology and body function. And lots of cool classes in store...
✔️Workshops. Each day will have deep soul work where we discuss the truth and beauty in living a truly fulfilling healthy lifestyle. Learn and apply. You know me, it's not just about teaching and knowing, it's about action we take with the knowledge and skills we acquire. Wellness, behavior, mindset, fitness, nutrition, life, success, all the works...
✔️One-on-One time. Everyone will get some time with me personally to really dive into whatever it is you choose.
✔️Group support. Building a community of beautiful women from all over the world on the same journey growing together and uplifting one another. Women are so powerful when put together. Women's energies are absolutely amazing and our nurturing, loving, and badass spirits coming together will be unmatched.
✔️Your retreat. Not mine. When you sign up I have an in depth form to fill out all about YOU. So we can get the most out of the experience for you.
✔️All inclusive. You choose/handle your travel. I cover the rest.
✔️More...of course, there is always more... ☺